If you are suffering from aching joints and want to get to the root of the problem you need to watch this video.
Do you ever beat yourself up because you can't stick with your diet or exercise goals?
Do you ever think to yourself "If only I had more willpower I could reach my goals"?
Watch my video and see what I have to say about willpower and how it is a bit overrated and only tells half the...
The ketogenic diet is very popular these days. Some people have questions regarding its safety in the long and short term.
Watch my video to see my thoughts on its safety and efficacy.
Many patients with Type 2 Diabetes want to make the shift to a low carb diet. In order to be safe it must be done very gradually and with closely monitored blood sugar and adjustments to medication!
Watch my video to see my thoughts on this!
Here are my thoughts on whether there is one diet that works for everyone!
If you are, watch this video to find out why and how you can remedy them!
Share this blog with your twitter followers.
Find out whether (or not) gut health is a bunch of hyped up nonsense!
There has been quite a lot of negative press about the Keto Diet and ketogenic diets in general.
Yet their proponents are adamant that their ketogenic diet improves their health.
Learn the truth about them.
There has been a lot of lively discussion at my house at the dinner table since my teen came home from his Biology class proclaiming that GMO's are going to help save the planet.
Here's what I think!